Unfiltered: Real Talk About Sex & Love

014 - Understanding My Thoughts, Feelings, & Behaviors

Episode Summary

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. In this episode, we answer these questions: What comes first: thoughts, feelings, or behaviors? I grew up in a home where we didn’t talk about feelings. How can I learn more about feelings, so I can teach my kids about feelings? I struggle with talking about feelings, especially to my husband. What can I do to get better at communicating my feelings?

Episode Notes

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather

In this episode, we answer these questions: 

Resources

Full Episode on YouTube