Unfiltered: Real Talk About Sex & Love

021 - Trading Addictions

Episode Summary

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. In this episode, we answer these questions: If we struggle with addictions, why can’t we just quit cold-turkey? How long will it take to fully recover from addictive behaviors? How can the Three Circles tool help?

Episode Notes

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. In this episode, we answer these questions: 

Resources

Full Episode On Youtube

Betrayal & Beyond

Unraveled: Managing Love, Sex, and Relationships

Authentically You

Seven Pillars

Three Circles Tool